Beginners

26 Reasons To Love Swimming

26 Reasons To Love Swimming
Photo Credit :- Sagar Kamble

Swimming has always been a great sport. But it can also be the worst sport. By swimming, you can burn up to 8,000 calories a day. On the other hand, smelling like pesticide can also come from your body due to swimming. We are telling you 26 such facts about swimming, due to which it also creates a better sport for you. LOVE SWIMMING…..

  1. Where you get confidence from swimming, on the one hand, it makes you feel weird as well. Strange because you think you’ll feel how you feel when you spend spandex among people half-a-day.
  2. From swimming where you gain confidence on one side. At the same time, it makes you feel weird as well. Strange because you will feel how you feel when you spend spandex between people half of the day.
  3. Swimming releases feel-good hormones called endorphins into the bloodstream, leaving you with a natural post-workout high.
  4. It’s a great all-round body workout. In fact, a medium-paced half hour of freestyle swimming burns up to 255 calories.
  5. It’s a year-round activity. There’s no need to get cold and wet in order to stay fit during winter. Just nip to your nearest indoor swimming pool and enjoy a workout in the warm, relaxing water.
  6. It can save your life!
  7. Swimming skills open the door to a wealth of other exciting water-based sports such as surfing, diving and water-skiing.
  8. It’s fun for all the family – from babies to grandparents, swimming is a great social activity for all age groups.
  9. You can swim wherever there’s a pool (or ocean or lake), making it a great way to keep fit while on holiday.
  10. Swimmers can see more sunrise than others. While swimmers can see more sunrise than 90 percent of the population, they have to face vomiting, cold, trembling etc. to see this strange sight.
  11. Swimming makes you smart, but it also has a disadvantage. Too much chlorine can cause severe brain damage to brain cells.
  12. Swimmers are the cleanest living in all the athletes. Yes, swimming in chlorine is like keeping the body soaked in a disinfectant. But the worst thing about it is that after you swim, you smell disinfectant, those people with you rarely like!
  13. Swimming makes you look attractive, but due to this, you are fatigued too. Swimming reduces your fat; on the other hand, you also feel hungry.
  14. The amazing thing about swimming is that you can do it at any age. When a 92-year-old woman can swim every day for 2 miles, we can also do this fitness sports every day.
  15. Swimming is a wonderful experience. No phone calls or e-mails, they are just dancing in the cold, refreshing water. But some people even urinate in the same cold water, which you would not like.
  16. Swimming is the most popular sport in the Olympics, but you can not watch its live broadcast (live telecast). So despite being the most popular sport at the swimming Olympics, you can not remain the subject of priority.
  17. When the body is swimming, the movement of the whole body is done. This movement brings flexibility in the body and makes the heart and lungs healthy. They strengthen the body and because the body has a blood circulate from swimming, it also cures the body’s poison. Not only this, children whose length is less, swimming increases their length too.
  18. It’s perfect for every swimming personality, whether you’re a social swimmer who loves a swim and a gossip with friends or a solitary swimmer who prefers to switch off and swim solo.
  19. There’s enough choice to keep you from becoming bored. Aqua-jogging, sprint work, water aerobics, fitness drills, training aids; every swimming session can be different, allowing you to beat boredom and stay motivated.
  20. You can work out as hard or as gently as you like, making it perfect for competitive swimmers and beginners alike.
  21. Being immersed in water is a great stress reducer and allows you to relax, escape reality and switch off from the rest of the world.
  22. A low impact sport, swimming is easy on the joints, making it suitable for every age and stage of life.
  23. It provides an all-over body workout.
  24. You can target specific problem areas using training aids such as pullbuoys (great for arm work) and kickboards (great for leg work).
  25. It’s a great way to maintain your fitness during pregnancy and beyond.
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About the author

Sanuj Srivastava

Hello everyone ! myself Sanuj Srivastava, I'm a National swimmer and Computer Olympiad winner. I'm working on writing articles for competitive swimming. If you have some problem in swimming that needs some creative injection then that’s where I come in!
My aim is to bring across your message and identity in the most creative way.

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